#18: Meet Carl Powell - Hawai'i's Most Trusted Health & Happiness Guru

In this episode, Trina and Lani welcome Carl Powell, founder of Grow With Carl, to share his incredible life story and the journey he has taken with Grow With Carl. Carl has built a community of true friendship, with some clients being part of his community for over 20 years.

During our conversation, Carl touches on:

• The importance of positive self-talk
• Loneliness as a silent killer for Kūpuna
• Tactics to maintain peace and happiness within yourself

And so much more.

A quick bio on Carl: Carl Powell is a motivational speaker, wellness coach, and author who has been transforming lives for over four decades. As a personal wellness coach, Carl has helped countless individuals achieve their fitness aspirations by evaluating their current fitness levels and developing customized fitness programs. He teaches various methods to maintain wellness and cognitive brain health, helping seniors stay active, eat healthily, and engage in mind-stimulating activities. Carl's dedication and passion have significantly impacted countless seniors in Hawaii.

About Grow With Carl: Grow With Carl is a unique amalgamation of Qigong, Pilates, Yoga, Strength Training, and Meditation. Whether you prefer online classes via Zoom, video on demand on Vimeo, or in-person classes at his in-home studio on Maui, Carl's program is designed to ensure you can access his expertise anytime, anywhere.

🌐 Learn more about Carl and what he has to offer: Visit Carl's Website

📺 Subscribe and watch his free classes on YouTube: Watch on YouTube

Don't miss out on this inspiring episode!

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Mahalo, Trina & Lani 🌺