Kare For Kūpuna

Five words. NO Filter

Your host are put on the spot with five completely random words-and has just 30 seconds to respond to each one. NO prep. No notes. Just quick thinking, big laughs, and whatever comes to mind. 
Will the answers be heartfelt Hilarious Totally unexpected? There's only one way to find out... Tune in

Questions for the Kupuna Kare girls

In this special episode, we're answering your most important questions about getting around and accessing medical care here in Hawaii.
Whether you live on O'ahu, Maui, Kaua'i or Hawai'i island, this episode is packed with practical information, local resources, and clear answers designed specifically for Hawai'i seniors and their families. 
Have a question you'd like to use to cover next? We'd love to hear from you can email it to us at infor@kareforkupuna.com or visit our website at www.kareforkupuna.com  
 

#109: How To Get Scammed in 2026!

WATCH OUT FOR SCAMMERS! Here are 7 tips to help you avoid getting scammed in 2026! 

#108: How To Deal With Chronic Pain

In this episode, we tackle a subject that resonates with many—chronic pain.
Whether it’s you or a beloved Kūpuna, chronic pain is something most of us are familiar with. But there’s hope! This episode shares 7 practical tips you can start using today to manage pain more effectively.
These tips range from your tapping into the power of our brain and changing your internal self-talk to "scrambling" your pain with certain muscle and nerve simulators such as a Tens Device.
We believe this episode will be incredibly valuable, offering solutions and support to anyone dealing with chronic pain. Tune in to discover how small changes can lead to significant relief. 💚 

#107: Lani Went To The Philippines (PART 2)

Lani’s roots run deep in the Philippines. Tune in to hear the powerful story of her family history — from learning how to properly pronounce her last name to discovering the legacy of her well-known war hero relative who has a school named in his honor. This is an episode you won’t want to miss.

#106: Lani Went To The Philippines

On this episode of the Kare For Kūpuna Podcast, Lani shares highlights from her recent family trip to the Philippines reconnecting with relatives, longtime friends, and the roots that helped shape who she is today.
And guess what… Trina came along too (kind of). 😉

#105: Making Home Safer for Kūpuna

In this episode, we delve into essential safety tips designed to empower Hawai'i's Kūpuna to age safely and happily at home.
Accidents can unfortunately happen anywhere, but the home should be a sanctuary where our Kūpuna feel secure and protected. With over 10 years of combined experience in serving seniors in our community, we offer invaluable insights into creating a safe living environment tailored to the unique needs of our beloved elders.
Join us as we explore practical safety measures, from preventing slips and falls to ensuring proper emergency contacts and optimizing home accessibility. Learn how small changes can make a big difference in promoting the well-being and independence of our Kūpuna.
💡 And here's a helpful tip: Did you know that some home safety equipment and items such as railings, shower seats, and emergency devices may be included in your Medicare plan? Be sure to check your coverage to see if you're eligible for these valuable benefits.
 
Supporting Our Podcast & The Kupuna Community:
Discover ways to show your love for our podcast and uplift the Kupuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
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Mahalo, Trina & Lani 🌺
 

#104: What we would tell ALL 64 year olds

Being Medicare agents for the past two decades, Trina and Lani have heard it all—the good, the bad, and the ugly. Here’s the advice they’d give to every 64-year-old.