Kare For Kūpuna

Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for insightful discussions and valuable insights. Embrace a journey of care, culture, and community with the Kūpuna Kare Girls, Trina and Lani.
Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for insightful discussions and valuable insights. Embrace a journey of care, culture, and community with the Kūpuna Kare Girls, Trina and Lani.

Leilani Soliven
Aloha! I'm Leilani, a Licensed Insurance Agent and Premier Benefit Consultant, proudly born and raised in Hawaii. I specialize in simplifying health insurance options, particularly in the realm of Medicare, guiding clients through the transition from employer-based to individual coverage.
With degrees in Accounting, Psychology, and Information Systems, along with experience in both the Department of Defense and private companies, I embarked on a full-time career as an insurance agent in 2017.
Beyond my professional pursuits, I am deeply passionate about community service, with interests spanning travel, architecture, and outdoor activities. The Kupunas of Hawaii hold a special place in my heart, inspiring my commitment to giving back. This commitment is reflected in our Kare For Kupuna Podcast, where I provide helpful tips, insights, and valuable resources for all Kupunas of Hawaii.

Trina Simeona
Aloha! I'm Trina, and for over the past 10 years, I've proudly served Hawaii's Medicare needs as a Licensed Insurance Agent at Premier Benefit Consultant.
As a native Hawaiian and a mother of 5, I deeply understand the significance of health coverage. Whether you're new to Medicare, already have a plan, or making the transition from employer-based coverage, I provide personalized guidance through free phone or video consultations. My expertise ensures a streamlined Medicare experience.
Beyond my professional role, I actively engage in various organizations, striving to make a positive impact on lives. I am thrilled to channel my years of experience and knowledge into our Kare For Kupuna Podcast and become a valuable resource for the cherished Kupunas in our beautiful state of Hawaii! Mahalo.
Episodes
Episodes
Jul 22, 2026
GLP-1 Bridge
Jul 22, 2026
Jul 22, 2026
7 min
Find out the new Medicare GLP-1 Bridge bringing GLP-1 drugs to $50 a month. Find out if you qualify. Don't forget to follow up on social media and on our website at www.kareforkupuna.com
Jul 22, 2026
7 min
Apr 27, 2026
Questions you asked we answer!
Apr 27, 2026
Apr 27, 2026
18 min
You submitted your questions and we answered them. Check out our newest episode that will go through the good bad and the ugly questions you asked us, Your Kūpuna Kare girls.
Apr 27, 2026
18 min
Mar 19, 2026
Five words. NO Filter
Mar 19, 2026
Mar 19, 2026
11 min
Your host are put on the spot with five completely random words-and has just 30 seconds to respond to each one. NO prep. No notes. Just quick thinking, big laughs, and whatever comes to mind.
Will the answers be heartfelt Hilarious Totally unexpected? There's only one way to find out... Tune in
Mar 19, 2026
11 min
Mar 5, 2026
Questions for the Kupuna Kare girls
Mar 5, 2026
Mar 5, 2026
18 min
In this special episode, we're answering your most important questions about getting around and accessing medical care here in Hawaii.
Whether you live on O'ahu, Maui, Kaua'i or Hawai'i island, this episode is packed with practical information, local resources, and clear answers designed specifically for Hawai'i seniors and their families.
Have a question you'd like to use to cover next? We'd love to hear from you can email it to us at infor@kareforkupuna.com or visit our website at www.kareforkupuna.com
Mar 5, 2026
18 min
Feb 26, 2026
#109: How To Get Scammed in 2026!
Feb 26, 2026
Feb 26, 2026
10 min
WATCH OUT FOR SCAMMERS! Here are 7 tips to help you avoid getting scammed in 2026!
Feb 26, 2026
10 min
Feb 19, 2026
#108: How To Deal With Chronic Pain
Feb 19, 2026
Feb 19, 2026
10 min
In this episode, we tackle a subject that resonates with many—chronic pain.
Whether it’s you or a beloved Kūpuna, chronic pain is something most of us are familiar with. But there’s hope! This episode shares 7 practical tips you can start using today to manage pain more effectively.
These tips range from your tapping into the power of our brain and changing your internal self-talk to "scrambling" your pain with certain muscle and nerve simulators such as a Tens Device.
We believe this episode will be incredibly valuable, offering solutions and support to anyone dealing with chronic pain. Tune in to discover how small changes can lead to significant relief. 💚
Feb 19, 2026
10 min
Feb 12, 2026
#107: Lani Went To The Philippines (PART 2)
Feb 12, 2026
Feb 12, 2026
19 min
Lani’s roots run deep in the Philippines. Tune in to hear the powerful story of her family history — from learning how to properly pronounce her last name to discovering the legacy of her well-known war hero relative who has a school named in his honor. This is an episode you won’t want to miss.
Feb 12, 2026
19 min
Feb 5, 2026
#106: Lani Went To The Philippines
Feb 5, 2026
Feb 5, 2026
12 min
On this episode of the Kare For Kūpuna Podcast, Lani shares highlights from her recent family trip to the Philippines reconnecting with relatives, longtime friends, and the roots that helped shape who she is today.
And guess what… Trina came along too (kind of). 😉
Feb 5, 2026
12 min



