Kare For Kūpuna

Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for insightful discussions and valuable insights. Embrace a journey of care, culture, and community with the Kūpuna Kare Girls, Trina and Lani.

Leilani Soliven
Aloha! I'm Leilani, a Licensed Insurance Agent and Premier Benefit Consultant, proudly born and raised in Hawaii. I specialize in simplifying health insurance options, particularly in the realm of Medicare, guiding clients through the transition from employer-based to individual coverage.
With degrees in Accounting, Psychology, and Information Systems, along with experience in both the Department of Defense and private companies, I embarked on a full-time career as an insurance agent in 2017.
Beyond my professional pursuits, I am deeply passionate about community service, with interests spanning travel, architecture, and outdoor activities. The Kupunas of Hawaii hold a special place in my heart, inspiring my commitment to giving back. This commitment is reflected in our Kare For Kupuna Podcast, where I provide helpful tips, insights, and valuable resources for all Kupunas of Hawaii.

Trina Simeona
Aloha! I'm Trina, and for over the past 10 years, I've proudly served Hawaii's Medicare needs as a Licensed Insurance Agent at Premier Benefit Consultant.
As a native Hawaiian and a mother of 5, I deeply understand the significance of health coverage. Whether you're new to Medicare, already have a plan, or making the transition from employer-based coverage, I provide personalized guidance through free phone or video consultations. My expertise ensures a streamlined Medicare experience.
Beyond my professional role, I actively engage in various organizations, striving to make a positive impact on lives. I am thrilled to channel my years of experience and knowledge into our Kare For Kupuna Podcast and become a valuable resource for the cherished Kupunas in our beautiful state of Hawaii! Mahalo.
Episodes
Episodes
Thursday Aug 08, 2024
#28: 6 Scams You Need To Know About in 2024
Thursday Aug 08, 2024
Thursday Aug 08, 2024
In this episode, we delve into six alarming scams that are targeting people today. From "cooking" checks to AI recreations of voices, these scams are more sophisticated than ever.
Stay informed and protect yourself from these threats. You won't want to miss this vital episode!
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Leave a 5-star review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a donation: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kūpuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers.
Mahalo, Trina & Lani 🌺
Thursday Aug 01, 2024
#27: Top 10 Issues Seniors Face Today
Thursday Aug 01, 2024
Thursday Aug 01, 2024
In this episode, we discuss the top 10 major concerns our seniors face today, ranging from healthcare costs and financial predators to technological advancements that can leave seniors behind. The best part? We also offer practical solutions to these issues.
Here are just a few of the concerns we cover:
Healthcare costs
Aging
Financial security
Loneliness
Financial predators
Plus, for a fun twist, we ask each other, "What is your guilty pleasure TV show to watch?" Don’t miss out on getting to know your Kūpuna Kare Girls better! 💚 Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kūpuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺
Thursday Jul 25, 2024
#26: Rapid Fire Questions with Trina & Lani
Thursday Jul 25, 2024
Thursday Jul 25, 2024
In this episode, we reintroduce ourselves through a series of rapid-fire questions, giving you a fun way to get to know us better. 😊
We also dive into the story behind starting the podcast, sharing our passions and motivations, and some of the challenges we've faced along the way.
Don't miss this engaging and personal episode!
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kūpuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺
Thursday Jul 18, 2024
#25: TRUSTED PARTNER: Michael Gleason of Windward Senior Day Care Center
Thursday Jul 18, 2024
Thursday Jul 18, 2024
In this special episode, we sit down with our very first sponsor and TRUSTED PARTNER, Michael Gleason, from Windward Senior Day Care Center. Windward Senior Day Care Center offers a safe and nurturing environment for seniors, providing social activities, meals, and personalized care to enhance the quality of life for our Kūpuna.
How to get in touch with Windward Senior Day Care Center: 📞 (808) 261-4947 📧 wsdcckailua@gmail.com 📍 77 N. Kainalu Dr. Kailua, HI 96734
🌐 Windward Senior Day Care Center
Want to Become A Trusted Partner? Interested in supporting our mission to uplift our kūpuna? Become a sponsor and join us as a trusted partner. Learn more about sponsorship opportunities by visiting our website: 🌐 Become A Trusted Partner
Don't miss this inspiring episode!
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kūpuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺
Thursday Jul 11, 2024
#24: 7 Tips to Surviving the Hawaiian Heat
Thursday Jul 11, 2024
Thursday Jul 11, 2024
In this episode, we share essential tips to keep yourself safe and healthy during the hot Hawaiian summer. 🌺
Don't miss this episode packed with valuable advice!
Stay protected with the products we mentioned in the podcast:
Australian Gold Sunblock
Rash Guard Shirt With 50SPF UV Protection
Sun Hat with UV Protection and Wide Brim Sun Waterproof
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kūpuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺
Thursday Jul 04, 2024
#23: Here's Why You Should Play Pickleball!
Thursday Jul 04, 2024
Thursday Jul 04, 2024
In this episode, we dive into one of the most popular sports today—pickleball! Learn fun and interesting facts about the game and discover various locations around Hawai'i where you can play.
Don't miss out on this engaging and informative episode.
Ready to start playing? Use the links below to purchase your set through our Amazon Affiliate links!
Pickleball Paddles Set of 2
3 in 1 Pickleball Net, 4 Carbon Fiber Paddles and 4 Balls.
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kupuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺
Thursday Jun 27, 2024
#22: Did You Know About Key Project's AMAZING Kūpuna Program
Thursday Jun 27, 2024
Thursday Jun 27, 2024
In this episode, we welcome guest speakers Keilee and Mark, coordinators of Key Project's Kūpuna Program. They share insights into the incredible work Key Project does for our Kūpuna, from socialization and cultural activities to fitness and nutrition.
🔑 What Is Key Project?
The Key Project, based in Kualoa-Heʻeia, Hawai'i, focuses on strengthening the community through various programs and services. They emphasize cultural preservation, education, and social services, offering a broad range of initiatives for all age groups.
To learn more about Key Project, visit their website: Key Project
🙌 What Is Their Kūpuna Program All About?
The Kūpuna Program, known as Na Pua o Koʻolau, supports seniors aged 50 and over by promoting socialization, cultural activities, fitness, and healthy eating. Participants enjoy weekly breakfasts, virtual and in-person creative classes, fitness sessions, excursions, and more.
Discover their Kūpuna Program here: Kūpuna Program
🎉 Can't Miss Upcoming Events
July 27th, 2024 - Summer Bash
October 12th, 2024 - Waihe'e Festival
Find the latest events and activities organized by Key Project on their News & Events page.
Don’t miss out on this heartwarming and informative episode. 🌺
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kupuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺
Thursday Jun 20, 2024
#21: Importance of Self Care with Lani Almaza
Thursday Jun 20, 2024
Thursday Jun 20, 2024
In this episode, Trina and Lani welcome special guest Lani Almaza, founder of Alaka'i Associates, to discuss the critical importance of self-care. As a kūpuna herself, Lani shares her wisdom on why self-care should be a top priority, whether you're a kūpuna or a caregiver.
A little bit about Lani:
Life took a challenging turn for Lani when her youngest son developed brain cancer 20 years ago. Through this difficult journey, Alaka'i Associates was born, and the importance of self-care became evident to her. Alaka’i Associates' mission is to guide others in living a more activated life focused on health and wellness.
In this episode, you'll learn:
Why self-care is essential for everyone, especially kūpunua and caregivers.
Practical self-care tips to incorporate into your daily routine.
Lani's personal journey and the founding of Alaka'i Associates.
🔍 To learn more about Alaka'i Associates and access amazing stress-relieving and self-care resources, visit their website: Alaka'i Associates Website
📕 Explore the power of transformation and change with Lani’s inspiring journey by purchasing her book: Buy Lani's Book
📧 Stay connected and follow Lani's journey by subscribing to her email list for the latest blogs and resources: Subscribe to Lani's Newsletter
Thank you for your continued support of the Kare For Kupuna Podcast. Together, we are fostering a vibrant and supportive community for our beloved kūpunua and caregivers.
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Thank you for your continued support of the Kare For Kupuna Podcast. Together, we are building a compassionate and informed community for our beloved Kūpuna and their caregivers
Mahalo, Trina & Lani 🌺