Thursday Jun 13, 2024
#20: 10 Warning Signs Of Dementia
Kare For Kūpuna
Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for insightful discussions and valuable insights. Embrace a journey of care, culture, and community with the Kūpuna Kare Girls, Trina and Lani.
Listen on:
Leilani Soliven
Aloha! I'm Leilani, a Licensed Insurance Agent and Premier Benefit Consultant, proudly born and raised in Hawaii. I specialize in simplifying health insurance options, particularly in the realm of Medicare, guiding clients through the transition from employer-based to individual coverage.
With degrees in Accounting, Psychology, and Information Systems, along with experience in both the Department of Defense and private companies, I embarked on a full-time career as an insurance agent in 2017.
Beyond my professional pursuits, I am deeply passionate about community service, with interests spanning travel, architecture, and outdoor activities. The Kupunas of Hawaii hold a special place in my heart, inspiring my commitment to giving back. This commitment is reflected in our Kare For Kupuna Podcast, where I provide helpful tips, insights, and valuable resources for all Kupunas of Hawaii.
Trina Simeona
Aloha! I'm Trina, and for over the past 10 years, I've proudly served Hawaii's Medicare needs as a Licensed Insurance Agent at Premier Benefit Consultant.
As a native Hawaiian and a mother of 5, I deeply understand the significance of health coverage. Whether you're new to Medicare, already have a plan, or making the transition from employer-based coverage, I provide personalized guidance through free phone or video consultations. My expertise ensures a streamlined Medicare experience.
Beyond my professional role, I actively engage in various organizations, striving to make a positive impact on lives. I am thrilled to channel my years of experience and knowledge into our Kare For Kupuna Podcast and become a valuable resource for the cherished Kupunas in our beautiful state of Hawaii! Mahalo.
Episodes
Episodes
Thursday Jun 06, 2024
Thursday Jun 06, 2024
In this emotional and heartfelt episode, Trina and Lani welcome guest speaker and dear friend, Savy Makalena, the founder and CEO of the non-profit organization, Gimme A Break.
Savy shares her inspiring life story and the motivation behind starting the Gimme A Break Foundation. This incredible organization is dedicated to caring for caregivers by providing essential support, resources, and outreach that promote self-care and survival. We believe that we are all caregivers at some point in our lives, and caregivers deserve both support and the ability to thrive.
Here’s what you can expect from this episode:
Learn about the weekly online support sessions offered by Gimme A Break.
Discover a wealth of resources and trusted professionals for education, wellness, counseling, nutrition, fitness, legal assistance, and more.
Join a community of caregivers providing a “safe” space through workshops, retreats, presentations, and more.
This episode is packed with valuable insights and heartfelt stories that highlight the importance of supporting our caregivers.
To learn more about the Gimme A Break Foundation, visit their website: Gimme A Break Website
Caregivers: Interested in joining a weekly support session? Click here: Weekly Support Sessions
Want to support this amazing foundation? Click here to donate: Donate to Gimme A Break
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for your continued support of Kare For Kūpuna. Together, we’re building a community that values and cares for our elders.
Mahalo, Trina & Lani 🌺
Thursday May 30, 2024
Thursday May 30, 2024
In this episode, Trina and Lani welcome Carl Powell, founder of Grow With Carl, to share his incredible life story and the journey he has taken with Grow With Carl. Carl has built a community of true friendship, with some clients being part of his community for over 20 years.
During our conversation, Carl touches on:
The importance of positive self-talk
Loneliness as a silent killer for Kūpuna
Tactics to maintain peace and happiness within yourself
And so much more.
A quick bio on Carl: Carl Powell is a motivational speaker, wellness coach, and author who has been transforming lives for over four decades. As a personal wellness coach, Carl has helped countless individuals achieve their fitness aspirations by evaluating their current fitness levels and developing customized fitness programs. He teaches various methods to maintain wellness and cognitive brain health, helping seniors stay active, eat healthily, and engage in mind-stimulating activities. Carl's dedication and passion have significantly impacted countless seniors in Hawaii.
About Grow With Carl: Grow With Carl is a unique amalgamation of Qigong, Pilates, Yoga, Strength Training, and Meditation. Whether you prefer online classes via Zoom, video on demand on Vimeo, or in-person classes at his in-home studio on Maui, Carl's program is designed to ensure you can access his expertise anytime, anywhere.
🌐 Learn more about Carl and what he has to offer: Visit Carl's Website
📺 Subscribe and watch his free classes on YouTube: Watch on YouTube
Don't miss out on this inspiring episode!
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for your continued support of Kare For Kūpuna. Together, we’re building a community that values and cares for our elders.
Mahalo, Trina & Lani 🌺
Thursday May 23, 2024
Thursday May 23, 2024
In this episode, we share 8 essential tips to help you keep your eyes healthy and your vision sharp. From finding a trusted doctor and wearing sunglasses even on cloudy days to eating foods that support eye health, this episode is packed with valuable advice.
Here’s what you’ll learn:
How to find a doctor you can trust and the questions to ask. 🩺
The importance of wearing sunglasses 😎
Foods that boost your vision 🥦🥕
And much more!
It's crucial to consider your eye health starting at a young age.
As Theodor Roosevelt said, "Old age is like everything else. To make a success of it, you have to start young."
Don’t miss out on these insightful tips to help you protect your vision for years to come.
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for your continued support of Kare For Kūpuna. Together, we’re building a community that values and cares for our elders.
Mahalo, Trina & Lani 🌺
Thursday May 16, 2024
Thursday May 16, 2024
In this episode, Trina and Lani welcome guest speaker Rob Tousignant, a licensed hearing instrument specialist, to discuss the crucial topic of hearing health. Rob shares invaluable insights on how hearing impacts overall health and why it’s essential for our Kūpuna to prioritize ear health.
Here’s what you can expect in this episode:
When to Start Getting Your Ears Checked: Learn the ideal time for seniors to begin regular hearing check-ups.
Impact on Mental Health: Discover fascinating facts about how hearing is connected to cognitive decline and mental well-being.
Tips for Wearing Hearing Aids: Struggling with hearing aids? Rob offers practical advice and motivation to make wearing them more comfortable.
Don’t miss this informative and engaging episode. It’s filled with tips and knowledge that can significantly improve the quality of life for our Kūpuna.
Want to learn more about Miracle Ear Hawaii or get in touch with a hearing care professional? Click on this link:https://www.miracle-ear.com/
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for your continued support of Kare For Kūpuna. Together, we’re building a community that values and cares for our elders.
Mahalo, Trina & Lani 🌺
Thursday May 09, 2024
Thursday May 09, 2024
In this episode, we shine a spotlight on Caleb Akau, the owner of EZ Pickup Hawaii, as part of our Small Business Spotlight series. EZ Pickup is a locally owned and operated family business specializing in junk removal, hauling, and delivery services across the Big Island of Hawaii.
Here's what you can expect from this episode:
🚛 Insights into the services offered by EZ Pickup, including junk removal, deliveries, local moving, hauling, cleanouts, and light demolitions. 👨👩👧👦 Learn about Caleb Akau's journey as a small business owner and the passion behind EZ Pickup's commitment to serving families and businesses in our community.📞 Contact information for EZ Pickup: If you or a loved one are in need of their services, feel free to reach out to Caleb at (808) 644-6362.
You can also visit their website and learn more at: https://www.ezpickupshawaii.com/
Ready to learn more about EZ Pickup and how they can help meet your hauling and delivery needs? Listen to the episode now! 🎧
Supporting Our Podcast & The Kupuna Community:
Discover ways to show your love for our podcast and uplift the Kupuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for being an integral part of our journey.
Mahalo, Trina & Lani 🌺
Thursday May 02, 2024
Thursday May 02, 2024
In this episode, Trina and Lani are joined by special guest speaker Patrick Donnelly from the Hawai'i Oral Health Coalition.
Patrick sheds light on the significance of oral health and shares invaluable tips that you won't want to miss. From the importance of regular dental care to practical strategies for maintaining a healthy smile, Patrick covers it all. He also discusses the challenges that communities face regarding oral health and how the Oral Health Coalition is working to address them.
Additionally, Patrick shares his personal journey with oral health, offering insights and inspiration that resonate with listeners of all ages.
Click Here To Learn More About Patrick:https://www.hiphi.org/staff-member/patrick-donnelly/
Supporting Our Podcast & The Kupuna Community:
Discover ways to show your love for our podcast and uplift the Kupuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for being an integral part of our journey.
Mahalo, Trina & Lani 🌺
Thursday Apr 25, 2024
Thursday Apr 25, 2024
In this episode, we delve into kidney awareness, shedding light on the importance of preventing kidney diseases and offering invaluable tips to safeguard your health.
Did you know...that over 360 people start dialysis treatment every day?
It's a staggering statistic, and one that hits close to home for us in Hawai'i, where people have a 30% greater chance of kidney disease due to our ethnic background.
It's a real problem, and as a community, we must prioritize kidney disease prevention for our cherished Kūpuna.
Tune in as we share 6 essential tips to help you protect your kidneys and maintain optimal health. Whether you're a Kūpuna yourself or have loved ones at risk, these insights are invaluable for safeguarding your well-being.
Supporting Our Podcast & The Kupuna Community:
Discover ways to show your love for our podcast and uplift the Kupuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for being an integral part of our journey.
Mahalo, Trina & Lani 🌺
Thursday Apr 18, 2024
Thursday Apr 18, 2024
In this episode, we delve into essential strategies to help you steer clear of scams in today's digital world.
Scammers are becoming increasingly creative, making it crucial to stay informed and vigilant. We share seven practical tips to protect yourself, from avoiding suspicious links in random messages to safeguarding your personal information online. They also emphasize the importance of regularly updating passwords and remaining cautious when sharing sensitive details.
Join us as we share with you the knowledge and tools to safeguard your financial and personal security. Your safety is our top priority, and we're dedicated to providing valuable insights to help you navigate the digital landscape safely.
Ready to arm yourself against scams? Tune in!
Supporting Our Podcast & The Kupuna Community:
Discover ways to show your love for our podcast and uplift the Kupuna community.
⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts
📧 Join Our Insider’s List: Subscribe Here
📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links
🌐 Make a meaningful impact by donating through our website: Donate Here
Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.
Your engagement and support mean the world to us. Thank you for being an integral part of our journey.
Mahalo, Trina & Lani 🌺